The leaderboard
for your lifts.
Iron Ladder turns every set into a score. Log lifts, post PRs with video proof, earn medals, and climb a real promotion-relegation league — Bronze to Mastery — against your gym, your city, or the world.
Six tiers.
Earn your color.
Every month is a season. Finish near the top of your league and you promote. Slack off and you drop. Your tier follows you everywhere — your name, your posts, your profile — so everyone knows exactly where you stand.
- Bronze → Iron → Silver → Gold → Diamond → Mastery
- Top of the league promotes, bottom relegates — monthly
- Animated rank medals and name colors in the feed
New squat PR. @kingdeadlift your move 🔒 #LegDay
Your gym's group chat,
with receipts.
Post workouts, PRs with video proof, and meal prep. Follow friends, @mention rivals, follow hashtags, and boost the posts that deserve the spotlight. Every author wears their rank — no anonymous flexing.
- Workout, PR, and meal-prep cards generated from real logs
- Likes, comments, @mentions, hashtags, public or friends-only
- Joint streaks with friends — miss a day, you both feel it
Log it how you
actually lift it.
Different weight every set? Drop sets, pyramids, per-side dumbbell work, timed holds? The logger keeps up. Rest timer on your lock screen, logging from your wrist, and a muscle recovery map that tells you what's ready to train.
- Multi-weight sets — every set carries its own weight and reps
- Per-side and timed exercises, bodyweight or loaded
- Apple Watch logging + Live Activity rest timer
- Muscle recovery map + volume by muscle group
A trophy case
you can't buy.
Volume milestones, PR chains, streak walls, and the one medal almost nobody has: Gym Master. Every medal is earned from logged work — there is no shortcut, and everyone knows it.
- Bronze through Master tiers, dozens of medals to chase
- Daily streaks, weekly targets, and joint streaks with friends
- Show your case on your profile — flex what you finished
Your month,
wrapped.
On the 1st, your Iron Wrapped drops: total volume, biggest PRs, longest streak, favorite exercise, and where you finished on the boards. Every January, Iron Legacy wraps the whole year. Built to be shared — straight to the feed or your story.
- Monthly recap the first week of every month
- Iron Legacy — the full-year edition every January
- One-tap share cards for the feed and socials
moved this month
Three steps. Forever.
Where do you
rank?
Free during beta. Honor system, no fluff. Download, log a session, find your spot.